Showing posts with label capsicum. Show all posts
Showing posts with label capsicum. Show all posts

25 January 2016

Cheesy Veg Casserole

              A cheesy Veg Casserole with a fused Tricolor theme for our 24th BlogHop. Why fused? Well, aren't we all like that too!! The love of food has, since time immemorial, gone beyond boundaries and today we find so many fusion flavours around us, of not just the national, but international cuisines as well.. 
This dish is an ode to our ever-growing love for food...


CHEESY TRICOLOR VEG CASSEROLE
Ingredients

Saffron/Red layer -
Olive oil - 1.5 tbsps
Cumin (Jeera seeds)  -1 tsp
Diced Carrots - 1/2 cup
Diced Red Bell Pepper - 1/2 cup
Diced Red Pumpkin (optional) - 1/4 cup
Tomatoes - 4 medium (Blanched and puréed)
Salt to taste
Chili powder - 1 tsp
Dried herbs / oregano - 1 tsp

Green layer -
Olive oil - 1 tbsp
Chopped spinach - 1/2 cup
Spinach purée - 1/4 cup
Diced zucchini - 1/2 cup
Diced capsicum - 1/2 cup
Salt to taste
Black pepper powder to taste
Dried herbs / oregano - 1 tsp


White layer -
Olive oil - 1 tbsp + 1 tbsp
Diced potatoes - 1 cup
Refined /Wheat flour - 2 tbsps
Milk - 1/4 cup
Cream - 1/4 cup (If you wish to keep it light, use 1/2 cup milk instead)
Salt to taste
Black pepper powder to taste
Garlic powder - 1/s tsp
Shredded cheese - 1/4 cup

Other
Brown bread slices - 5-6
Grated cheese - 1 cup
Dried herbs
Olive oil

Method :

1. First, the saffron/red layer....Heat olive oil in a pan or wok. Season with cumin seeds. Once they crackle, add the tomato purée. Add salt to taste and let cook till gravy starts to thicken. 

2. At this point, add the carrots, cover and cook for about 7-8 minutes or till carrots are semi-soft. Now add the red bell pepper and pumpkin, along with chili powder, cover-cook for 5-7 minutes, again till veggies are semi-soft. Check for salt and finally sprinkle the dried herbs. Give it a quick simmer, and remove. Keep aside.

3. We'll do the white layer last as the white sauce will thicken further when cooled. Let's prepare the green layer next. Heat olive oil in another pan. Add the zucchini along with salt and let cook for about 5 minutes. 
4. Follow it up with capsicum, chopped spinach, pepper powder, stir well and let cook for 5-7 minutes more. Finally add the spinach purée and dried herbs, check for salt and let cook for 5 minutes more. Remove and keep aside.

5. Now for the white layer, heat olive oil in a pan. Add the diced potatoes and a little salt, cover-cook till 3/4th done. Remove to a bowl so we can use the same pan for the white sauce. 

6. For the traditional roux, the flour is roasted in the fat, but to make it easier, I whisk it along with the milk. Heat oil in the pan, keep heat on low and add the milk-flour mixture. Quickly stir to avoid lumps, add in salt, garlic powder and pepper powder and keep stirring. As the sauce starts to thicken, add in the cream, stirring all the time. (If you are not using cream, add in the entire 1/2 cup milk with the flour). 

7. Add in the cooked potatoes and let simmer for 2-3 minutes more. Turn off the flame. Finally add in the shredded cheese and dried herbs, stir again till cheese mixes well with the sauce. Keep aside.

8. Now for the assembling. In a baking dish, arrange the brown bread slices to cover the entire base. (The idea behind using the bread is that it gives the dish an unofficial crust, plus it soaks up the excess moisture and prevents the layers from running over each other too much)

9. Gently pour the green layer mix over the slices and spread it out evenly. Follow it up with the white sauce layer. Spread carefully so as to not disturb the green layer underneath. Now finally, the red layer (drain out any excess gravy water before adding to baking dish). Spread out again carefully. 

10. Sprinkle cheese generously, along with dried herbs. Bake in a pre-heated oven at 200 deg C for about 15 minutes (or 7-8 minutes in a microwave) till cheese turns golden brown. 
Remove, let cool a little. Drizzle olive oil over the baked casserole. Cut into wedges and serve.


7 December 2014

Leftover Roti Pizza



LEFTOVER ROTI PIZZA



Ingredients :

Leftover rotis - 5-6
Tomato puree - 1/2 cup
Paneer cubes - 1/2 cup
Boiled sweet corn - 1/4 cup
Chopped Bell peppers (green, red and yellow) - 1/2 cup
Chopped and blanched spinach - 1 cup
Chopped onion - 1/4 cup
Grated cheese or cheese slices
Red chili powder - 1 tsp
Garlic powder - 1/2 tsp
Dried herbs
Salt to taste

Method :

1. Heat oil in a pan. Add the capsicum and saute lightly. Add chili powder and salt.

2. Add the tomato puree and garlic powder. Stir and cook for 4-5 minutes. It is absolutely up to your taste to add spices of your choice here, ranging from garam masala, dhaniya powder to even Curry powder! Remove from the flame as we do not need to over cook the sauce.
(We are cooking the vegetables here, such as capsicum, spinach because unlike a pizza base, we won't be cooking a roti for long, so the vegetables might be left uncooked and a bit uneasy to digest. Onions can however be used raw as they add the crunch factor.)

3. Take a roti, spread 1 tbsp of sauce over it, arrange the paneer cubes, blanched spinach, onion, corn and finally cover with a little cheese. Remember not to over-load the cheese as the roti will be thin and will sag.

4. Heat a tawa on medium heat. Place the roti carefully over it, reduce flame, cover with a lid and let the cheese melt. Take care not to let the roti become too crisp.
Serve the 'Roti-Pizza' as desired.

26 November 2014

Homemade Pizza

Getting the Pizza right, at home, is a challenge I am sure most of us love. My mother loves pizzas with wheat flour base and a thin crust at that. Thought would bite the bullet and try it out this weekend!! 
Above all, I followed the Tawa style of cooking, so no oven used here, unless you want to !!
WHEAT FLOUR PIZZA
Ingredients : (Makes six x 6 inch pizzas)
Whole wheat flour - 2 cups (or add 1 cup maida + 1 cup atta)
Instant Dry yeast - 2 tsps (Use curd if you do not wish to use yeast)
Sugar - 1 tsp
Salt to taste
Curd - 1 tbsp

Tomato sauce :
Olive oil - 2 tbsps
Tomato puree - 1 1/2 cups
Salt to taste
Chili flakes - 1 tsp
Garlic powder - 1 tsp
Dried herbs such as oregano
(You can also use any dry masala of your choice, eg, Garam masala, Tawa Fry, etc to give it an Indian touch!!)

Pizza Topping :
Chopped Capsicum - 1 cup
Sliced Onions - 1 cup
Paneer cubes - 1/2 cup
Grated Mozzarella cheese + any other extra cheese - as required
(One can add any topping of choice apart from these)

Method :

1. Soak yeast in a bowl along with luke warm water, sugar and 1 tsp salt. Stir and leave aside for 10 minutes till it becomes frothy.

2. Meanwhile sift together the flour and salt in a clean bowl. Make a well in the center and add the yeast mixture.
[Note : If you do not wish to use yeast, you can use 1 tsp Baking Pwd, 1 tsp Baking Soda and required curd to knead the dough]

3. Add 1 tbsp curd and knead into a soft but firm dough using sufficient water. Cover with a damp cloth and leave in a warm corner for about 1 1/2 hours or till it doubles in size.

4. Take the dough on a floured counter and punch it lightly. Roll into a cylinder and divide into 6 equal portions. Roll the portions out into pizza bases of desired thickness. Prick all over gently with a fork.

5. Heat a tawa on medium heat. Place the pizza base on the tawa, cover with a lid and cook on 1 side only for about 4-5 minutes. Remove and keep aside. Repeat with other bases as well.

6. For the sauce - heat olive oil in a pan and add the tomato puree. Let simmer on low to medium flame for about 4-5 minutes. We do not want to over-cook the sauce as it will be cooked once more with the pizza.
Add garlic powder, chili flakes, salt to taste and any other dry spice/masala you want to add. Finally add the dried herbs, stir for 1 minute and remove.
[I also tend to blanch the vegetables (except tomato and onion) a little, i.e, about 1/2 cooked so that they are easier to digest, especially for elders and children.]

7. Spread about 1 tbsp sauce on the cooked side of the pizza. Arrange the rest of the toppings leaving 1 cm space from the edges. Finally sprinkle grated cheese, you can be really generous here as a pizza without enough cheese isnt much fun :)

8. Place the prepared pizza base back on the tawa so that the uncooked side is directly on the pan now. Cover - cook on low heat for about 7-8 minutes or till cheese starts bubbling and becomes golden brown. At this point you can use the oven (normal or micro) as well. I used a combination of both so the pizzas got done faster!!

9. Remove the finished pizzas on to the serving plate, cut and serve :)


20 October 2014

Healthy Masala Scrambled Eggs

Scrambled eggs, toast and baked beans, if available...a comfort breakfast for me if ever there was one. Especially when there is a nip in the air. Ever ready to experiment, make or (ulp!) break a dish, I decided to try a more colourful version of Scrambled eggs, and if I might say, healthy too!! Read on.......


MASALA SCRAMBLED EGGS


Ingredients :

Egg white - (of)3 eggs
Milk - 1/4 cup
Finely chopped capsicum - 2 tbsps
Chopped Spinach - 2 tbsps (optional)
Crushed black pepper - to taste
Turmeric powder - a pinch
Green Chutney - 2 tsps (A simple paste of Coriander leaves, mint leaves, green chili and salt)
Salt to taste
Olive oil - 1 tbsp

Method :

1. In a bowl, whisk together the egg whites, green chutney, turmeric powder, pepper and salt to taste till fluffy. Optional to add 1 tsp coriander powder if you want it spicy.

2. Heat oil in a non-stick pan on medium heat.

3. Add milk to the egg mixture and give it a stir. Pour this on to the pan and sprinkle the capsicum and spinach. Quickly stir to scramble up the mixture before it becomes an omelette!!!

4. Reduce heat and cover-cook for 2-3 minutes. Remove lid and check if the scramble is quite dry. Do no over-cook. Stir once more and remove before it becomes too de-hydrated.

5. Serve warm with toast or as desired. 


15 October 2014

Paneer Capsicum Manchurian

A simple, yet tasty manchurian dish...


                                                PANEER CAPSICUM MANCHURIAN




Ingredients :

For Manchurian balls :
Paneer - 200 gms
Finely chopped capsicum - 1/4 cup
Salt and pepper to taste
Cornstarch (Weikfield cornflour) - 2 tsps
Dry Maida for dusting

For Manchurian Sauce :
Oil - 1 tbsp
Chopped Garlic - 2 tsps
Soya Sauce - 1 tbsp
Finely chopped green chilies - 2
Cornflour - 1 tbsp
Water or vegetable stock - 1 cup + 1 cup
Salt to taste

Method :

1. In a bowl mash the paneer and add the capsicum, salt and pepper to taste and the corn starch. Mix well.
2. Take small portions and roll in the dry maida.
3. Shallow fry in enough oil till golden brown on all sides. Drain oil and keep aside.
4. For the sauce, heat oil in a pan and drop in the garlic. Saute but leave them a little crunchy.
5. Add the green chilies and stir fry for 2 minutes on medium flame. Meanwhile dissolve the 1 tbsp cornstarch in 1 cup water or veg stock.
6. Add the dissolved cornstarch, soya sauce, salt to taste and a pinch of sugar. Keep stirring to avoid lumps. When the sauce is slightly thick remove from fire and transfer to the serving bowl.
7. Just before serving, place the manchurian balls on the serving plate and pour the sauce over them. Serve hot with noodles or fried rice.

4 September 2014

Kadhai Roti

Utterly bored and in search of something spicy for dinner...That's when I spotted the left-over chapatis. Got to work chopping some vegetables, a dash of Schezwan sauce and masala..hey presto! Kadhai Roti ready !!


                                                                   KADHAI ROTI



Ingredients :

Left over chapatis - 4 to 5 (Chopped into square pieces)
Chopped Capsicum - 1/2 cup
Chopped Carrots - 1/2 cup
Diced Paneer - 1/2 cup
Oil - 2 tbsps
Jeera - 1 tsp
Schezwan Sauce (I used Ching's) - 1 tbsp
Karahi Paneer Masala(MDH) or Garam Masala - 1 tsp
Salt to taste

Method :

1. Heat oil in a pan/wok. Add jeera and let crackle.

2. Add the carrots and let cover-cook till 3/4th tender, I left them a bit crunchy.

3. Add the capsicum and some salt to taste. Cover and let cook for 5 minutes more.

4. Add the Karahi Paneer Masala or Garam masala and mix well. Add the chopped chapati and paneer and mix again.

5. Now add the Schezwan sauce and mix well so that the chapati and paneer pieces especially are well-coated. [I added the schezwan sauce to create a deviation from the kadhai masala and this also prevented the preparation from being too dry.]
Cover and cook for 5 minutes more. Remove and transfer to serving bowl.


26 June 2014

Quick Chickpea Salad

Here's a simple and refreshing salad with a desi tadka (Tempering)!!!

                                                        QUICK CHICKPEA SALAD



Ingredients :

Dark Brown/White Chick Peas, or combination of the two - 1/2 cup (Soaked overnite)
Boiled Green Peas - 1/4 cup
Boiled and diced potatoes - 1/4 cup
Chopped Capsicum - 1/4 cup
Chopped coriander
Lemon Juice - 1/4 tsp
Tempering :
Oil - 1 tbsp
Mustard Seeds - 1/2 tsp
Hing (Asafoetida) powder - 1/4 tsp

Method :

1. In a salad bowl, toss together the chick peas, potatoes, peas and capsicum.

2. Prepare the tempering by heating the oil and adding mustard seeds, let crackle, then add the hing.

3. Add to the salad and mix well.

4. Just before serving, add lemon juice, mix well. Serve garnished with fresh chopped coriander.

Variations : One can also add chopped onion, chopped tomato, or even substitute the normal potatoes with sweet potatoes.

19 May 2014

Mixed Red Chutney

This morning Mum opened the fridge, found a quarter red pumpkin, half a red capsicum, 1 carrot that had very cleverly escaped its family and lodged itself at the bottom of the vegetable tray. Sound familiar? Well...fret not, let's turn all these into an interesting accompaniment that goes well with most dishes. Yup, a chutney.
My mother added a twist to it as well...some watermelon rinds. This is the greenish-white portion in between the outer peel and inner red pulp.
The ingredients used for this are common to most spicy chutneys, we are just using them to our advantage here (and clean the fridge too!!!)

                                                       MIXED RED CHUTNEY



Ingredients :

Chopped Red Pumpkin - 1/2 cup
Diced Capsicum - 1/4 cup
Carrot - 1 (chopped)
Chopped Watermelon rinds - 1/2 cup
(Note :  The above are optional, i.e, it is not mandatory to have all four to prepare this chutney)
Spices :
Split Urad Dal - 1 tbsp
Dry Red Chili - 1 large
Hing (Asafoetida) - a pinch
Imli (Tamarind) - size of a half a lemon
Salt to taste

Method :

1. Heat 1/4 tsp oil in a pan. Add the urad dal and red chili to it. Fry for about 2 minutes, taking care not to let it blacken. Remove and add the hing. Mix lightly. Let cool.

2. Heat another 2 tbsps oil to the same pan, add the chopped pumpkin, watermelon rinds, carrot and capsicum and saute. Sprinkle a little salt and cover cook on a low flame till the veggies become slightly soft.
Remove and cool.

3. In a mixer jar, add the urad dal, red chili mixture and grind well to a fine powder. Now add the vegetables along with the tamarind piece and salt to taste. Grind to a fine paste without adding any water.
Transfer to a bowl and serve as desired. This can be stored for up to a week when refrigerated.

15 April 2014

Paneer Koftas in Capsicum Makhani

Paneer or Indian cheese is an amazing ingredient which can be suited and adapted for most cuisines. It can be cut into blocks and used for lip-smacking Tikkas or crumbled up for dumplings served in gravy.
Paneer is an excellent source of calcium. I read somewhere that adults above the age of 40, especially women should have a bowl of fresh paneer and boiled peas salad everyday as it is a fantastic supplement of Estrogen.

How to make Paneer :

Milk - 1 ltr
Juice of 1 lemon

1. Boil milk in a heavy-bottom saucepan.
2. As it reaches boiling point, add the juice of a lemon and let the milk curdle.
3. Strain by using a muslin cloth on a strainer. If the recipe uses fresh and/or crumbled paneer, use as is. Else place in a container and refrigerate till set.
Tip : Do not discard the 'whey'; this can be used within the next 2-3 days (refrigerated) and can come in handy for preparing chapati/paratha dough, etc..

PANEER KOFTAS IN CAPSICUM MAKHANI



Ingredients :

For capsicum makhani gravy : (Or you could simply use 2 packets of Maggi Bhuna Masala - Makhani variant, if available)
Large tomatoes (blanched and peeled) - 3
Capsicum - 1 (diced)
Cloves - 2
Butter - 1 tbsp
Cumin seeds - 1/2 tsp
Ginger-garlic paste - 2 tsps
Onion - 1 large (ground)
Chilli powder - 1 tsp
Garam masala - 1/4 tsp
Kasuri Methi (dried fenugreek leaves) -1/2 tsp
Tomato ketchup - 1 tsp
salt to taste
Cream - 3 tbsps

Paneer Koftas :
Crumbled Paneer - 1 cup
Green chillies (chopped) - 2 (1 if large)
Chopped coriander - 2 tbsps
Salt to taste
Maida - 1 tbsp
Cornstarch - 1 tbsp

Other :
Chopped dhaniya - for garnishing

Method :

1. For the koftas or dumplings, blend together Paneer, green chillies, dhaniya and salt. Transfer to a bowl and add the maida and cornstarch. Mix gently and refrigerate for about 30 minutes

2. For the gravy, heat oil or ghee in a pan. sprinkle jeera and let crackle.

3. Add the ginger-garlic paste followed by the onion paste. Cook the two well. Add capsicum and cook for about 5 minutes.

4. Now add the tomato paste, chilli powder, kasuri methi, garam masala, tomato ketchup and fresh cream (in the end) and stir well. Let cook for about 7-8 minutes. Best to cover, so the aroma is retained. Take care to not let the capsicum become too soggy, but should retain some crunchiness. (I must add here that when I opened the lid, the aroma of capsicum cooked in the gravy was simply heavenly!!)

5. To prepare the koftas. prepare a paste of maida and just enough water to get a thick paste. Make small rounds of the paneer mix, dab some dry flour on your hands if the mix is sticky.

6. Dip the rolls in the maida paste and fry on medium heat till golden brown. Before doing this, always drop a small tester round into the oil to see if it breaks and paneer starts oozing out. If it does, add a little maida to the mixture to get a better binding. Strain the excess oil from the koftas and keep aside.

7. Warm the gravy. On a serving dish place the dumplings or koftas and pour the gravy gently on top. Garnish with chopped coriander.
Serve with chapatis or rice.