Multi-Grain Veg Wraps

              What would you typically do on a holiday when the weather's too good to be indoors?? You go on a picnic!! :) Little else gets one going than the idea of spending a day out with family and/or friends and come back energized. Now... that's the fun part. The concerning part? Food!! 
              If the place we are headed to has good food options, problem solved, pack your bags!! But if it doesn't? Or if the family has young kids or elders who cannot risk it with outside food? That's when the challenge of an ideal picnic basket emerges. But trust me, a little planning and creativity can still keep the fun alive in all of this. 
Here's a healthy suggestion that would be a hit with young and old alike. Also ties in with the #PicnicTheme for our 36th #FoodieMonday #Bloghop

MULTI-GRAIN VEG WRAPS

Ingredients : 
For the Roti:
Whole wheat flour - 1/2 cup
Flax seeds meal - 1/4 cup
Soya flour - 2-3 tbsps
Salt to taste
Water

Filling :
Diced Bell peppers - 1 cup
Broccoli and/or cauliflower florets (wash and blanch them with turmeric powder and drain before use)
Paneer cubes - 1/2 cup
Salt to taste
Chili powder - 1 tsp
Cumin seeds - 1 tsp
Olive oil - 1 tbsp
Garam masala - 1 tsp

Mayo spread :
Mayonnaise -  4 tbsps (you can use the Eggless and flavoured varieties too, now available in markets. If using a pre-flavoured one, skip the following ingredients)
Chili flakes - 1/2 tsp
Garam masala or any masala of choice - 1/4 tsp

To serve :
Fresh cabbage, julienne
Onion, sliced
Tomato ketchup

Method : 
1. Prepare a soft dough using the ingredients and sufficient water. Keep aside covered for about 5-7 minutes.

2. Heat oil in a non-stick pan, add cumin seeds and let splutter. Tip in the bell peppers, sprinkle salt and saute. After about 5 minutes, add the blanched Broccoli, cauliflower, paneer cubes, garam masala, mix and let cook for 5 minutes more. We need the veggies only half-done.

3. Meanwhile, prepare the rotis and keep aside. Do not apply any butter or ghee on them. Mix together the ingredients for the Mayo spread and keep aside. If using a pre-flavoured Mayo or Cheese spread, use as is.

4. When ready to assemble, warm the rotis one at a time. Transfer to a plate, apply the Mayo or cheese spread. Apply a moderate quantity so that the roti doesn't become soggy. Place the vegetables along side one corner, add some fresh cabbage and sliced onions and roll. 

5. Wrap in butter paper or foil sheet and pack as desired. Serve with tomato ketcup or chutney of choice. 

Note : If serving at home, brush the wraps with very little butter or oil and grill before serving.

Strawberry-Mint Cheesecake (NoBake)

         It's always the right season for desserts. And right now, it's the right season for chilled desserts. I've always wanted to try a No-Bake cheesecake recipe with an alternative for Cream cheese as well, as not everyone might have access to it.
Trying this combination after quite some research and very happy with the results :) For the 34th Bloghop theme of #NoCookNoBake, I tried this dessert...

NO BAKE STRAWBERRY-MINT CHEESECAKE

Ingredients : (For a 6 inch Cheesecake, serves 4)
For the crumbs base:
Digestive biscuits - 8-10
Softened butter - 100 gms
For cheesecake filling :
Chopped Strawberries - 1 cup
Mint leaves - 6-7
Clove powder -  1 pinch
Whipped cream - 200ml
Paneer - 200 gms
Powdered sugar - 200 gms
Vanilla essence - 1 tsp
Lemon juice - 2 tsps
Milk - few tablespoons
Method :
1. Put digestive biscuits into a ziplock bag and crush lightly using a rolling pin. Transfer to a bowl. Add the softened butter and mix well. Spread in an aluminium cake tin and press using the back of a flat spoon to even it out. Refrigerate for about 30 minutes.

2. Coarsely puree strawberries, mint leaves and clove powder. Keep aside.

3. Whip together paneer, powdered sugar along with few tablespoons milk to aid blending. Now add vanilla essence and lemon juice and whip again. Transfer to a bowl. Fold in the whipped cream and mix gently. 

4. Take out the biscuit base and pour the whipped cream mix over it to coat evenly. I layered the cream mix and strawberry puree alternately to make it more colourful. Decorate with strawberry slices and mint leaves. 
Leave it to set in the fridge undisturbed for a good 6 hours, or better overnight. Do not freeze.
Remove, cut into wedges and serve. 

Mixed Vegetable Tikka

              For a nation that takes its food and colours very seriously...Holi is one such festival; where there is a perfect combination of both, colours and colourful food!! Here's a spicy 'Holi'day snack idea that you can relish with your family and friends after all the fun. 

MIXED VEGETABLE TIKKA

Ingredients :
Vegetables of choice (diced into large pieces) - Cauliflower, Red, Green and Yellow bell peppers, Broccoli, Onion, Zucchini
Paneer (large cubes) 
Tofu (optional) - cut into large cubes
Marination :
Curd (as drained as possible)- 1/2 cup (Increase quantity according to amount of vegetables you will marinate in one batch)
Roasted gram flour (Besan) - 1 tbsp
Garam masala powder - 1.5 tsps
Salt to taste
Turmeric powder - 1/4 tsp
Ginger-garlic paste - 1 tsp
Red chili powder - 1 tsp
Fresh coriander leaves - 1 few

Method :
1. Blanch cauliflower and broccoli florets in boiled water along with turmeric. Drain and wash with cold water. Keep aside. 
2. Blend together ginger-garlic, 1 tbsp curd, gram flour and coriander leaves. Add half the remaining curds, salt to taste, chili powder, turmeric powder and whisk well.  Divide this mixture into 2 bowls - one for the vegetables and one for paneer/tofu. 
3. Drop in the veggies and gently mix to coat them evenly with the marination. Leave aside for 20-30 mins. Do the same with the paneer/tofu cubes.

4. Heat a grill pan and pour a little oil. Using long skewer sticks, pierce and arrange the vegetables and paneer/tofu pieces alternately as desired. Place gently on the grill pan and let cook on medium flame till golden brown on all sides. 
Another option is to arrange them on a baking tray, brush with oil & grill at 180 deg C till done.

5. Remove and drain excess oil. Using a fork, carefully transfer the tikka on to the serving plate, or serve with the skewers intact too! 

Serve sizzling hot Tikka with green chutney and ketchup with some sliced onion on the side.

Achaari Subz Pulao

               Be it a quiet weekend afternoon, guests for lunch or special dinner, this Achaari Subz Pulao is one of those ultimate One-pot meals that will have you craving for more...
My contribution for the 27th Foodie Monday Blog Hop, with the theme of North Indian dishes.

ACHAARI SUBZ PULAO

Ingredients :
Basmati Rice - 1.5 cups (washed lightly and soaked for 1 hour)
Warm Milk - 1 tsp
Saffron strands - a pinch
Cumin seeds (Jeera) - 1/2 tsp
Cinnamon stick - 1"piece
Cloves - 2
Green cardamom (Choti Elaichi) - 2
Oil - 2-3 tbsps
Salt to taste
For the marination : 
Paneer (cubed) - 1 cup
Soya chunks (soaked in warm water for 1 hour) - 1/2 cup
Par-boiled Mixed vegetables (Green peas, carrot, French beans) - 1 cup
Blanched Cauliflower - 1/4 cup
Blanched Broccoli - 1/4 cup
Curds - 3/4 cup (water drained)
Masala paste from Mango or Chili pickle(recipe for Stuffed Chili pickle here) - 1.5 tbsps
Fennel seeds (Saunf) - 1 tsp
Mustard seeds - 1/2 tsp
Fenugreek seeds (Methi) - 1/4 tsp
Cumin seeds (Jeera) - 1 tsp
Turmeric pwd (Haldi ) - 1/2 tsp
Oil - 1/2 tsp
Salt to taste

Method :
1. For the achaari marination, blend curds and the achaar (pickle) paste together till smooth. To this, add saunf, sarson, methi seeds, jeera, haldi, oil and salt and blend coarsely. Take care not to grind the spices too fine. Transfer to a large bowl.

2. Add paneer, soaked and drained soya chunks, vegetables and marinate for 20 minutes. 

3. Heat a grill pan or non-stick pan. Grill / shallow fry the vegetables and paneer till light golden brown (without the marination mixture) with very little oil. No need to grill the soya chunks. They can be left in the marination till the rice is ready, so they can soak the spices better.

4. For preparing the rice, boil the basmati rice in a vessel full of water and added salt, till 90% done. Take care not to over cook. Drain and let cool to room temperature.

5. Add the saffron strands to 1 tbsp warm milk and let soak. Add to the cooked rice, mix gently and keep aside while we prepare the tempering.

6. Heat oil in a large wok or kadhai, add jeera, cinnamon stick, cloves, elaichi and fry for about 2-3 minutes. Add the fried vegetables, paneer and soya chunks (marination drained) and lightly mix. Finally add the rice and mix gently so that the seasoning spices coat all the ingredients evenly. 
Serve hot with raita and roasted papad.

Stuffed Karela in Gravy

        What's the one vegetable that tops the list of 'Least liked veggies' ??? Of course, Bitter gourd, or the humble 'Karela'!! It's always a challenge to serve the more likeable vegetables in as different and interesting variations as possible, so imagine how much the mind needs to rake up its creative juices to make the un-interesting vegetables, appealing!!
Here, I attempt a simple stuffed Karela in a basic gravy....

STUFFED KARELA IN GRAVY

Ingredients :
Tender Bitter gourd (Karela) - 2 medium
Salt - 2 tbsps
Chili powder - 1 tsp

Gravy :
Tomatoes - 3 medium
Red Pumpkin (cubed) - 1 cup
Onions - 2 medium
Ginger - 1 inch piece
Garlic - 2 to 3 cloves
Salt to taste
Oil - 2 tbsps
Cumin seeds (Jeera) - 1 tsp
Chili powder - 2 tsps
Turmeric poweder - 1/2 tsp
Garam masala - 2 tsps

Stuffing :
Crumbled paneer - 1 cup
Finely chopped spinach (palak) - 1/2 cup
Salt to taste
Chili powder - 1/2 tsp
Garam masala - 1/2 tsp

Oil for shallow frying

Method : 

1. Peel the bitter gourd to remove the ridges and make it as smooth as possible. Cut into 1cm thick roundels, scoop out to make them hollow and add to a bowl. Sprinkle a generous amount of salt and 1 tsp chili powder. Shake well and keep aside for about 10 minutes. 

2. Meanwhile, grind onions, ginger and garlic into a fine paste. Grind tomato and red pumpkin separately.

3. Wash the bitter gourd roundels well in running water and drain. Steam cook with a little bit of salt sprinkled over them, for about 10 minutes or till 3/4th tender. Keep aside.

4. Heat 2 tbsps oil in a kadhai/pan. Add jeera and let crackle. Add the onion-ginger-garlic paste along and sauté for about 2-3 minutes.

5. Add salt, turmeric pwder, chili powder, garam masala and let fry. Once the oil separates, add in the tomato-pumpkin gravy. Stir occasionally and let cook for 5 to 7 minutes more. Check for salt and turn off the flame once gravy is done.

6. For the stuffing, just keeping it simple - mix together the crumbled paneer, spinach, salt, chili powder and garam masala. 

7. Fill this stuffing inside each steamed karela round. Heat oil for shallow frying. Gently drop in the stuffed karelas and fry on low to medium heat, on both sides till golden brown. Remove and drain excess oil.

8. When ready to serve, warm the gravy. Place the fried karela on the serving plates and gently pour the gravy on top or around. Garnish with coriander.

Stuffed Multi-grain Parathas

Day 5 of Navratri and third day of Lakshmi pooja (3 days each for Durga-Lakshmi-Saraswathi), this also coincided with something to prepare for our 10th #FoodieMonday #BlogHop, and this week the theme was food that we prepare during the festival. Anything ranging from Faraali dishes to sweets, to simple daily prasad....My preparation...stuffed Multi-grain Parathas. 
With my new-found love, actually turning into obsession (!!), for millets, this one has both Bajra and Ragi flours with multi-grain wheat flour to supplement and to help in binding.

STUFFED MULTI-GRAIN PARATHA

Ingredients :

For the dough :
Pearl Millet (Bajra) flour - 1/2 cup
Finger Millet (Ragi) flour - 1/2 cup
Soya flour - 1/4 cup
Multi-grain or whole wheat flour - 1 cup
Salt to taste
Oil - 1 tbsp
Water as required

For the stuffing :
Finely chopped carrot - 1/2 cup
Finely chopped capsicum - 1/2 cup
Roughly chopped or torn Spinach leaves - 1 cup
Crumbled Paneer - 1 cup
Cumin (Jeera) seeds - 1 tsp
Salt to taste
Turmeric (Haldi) powder - 1/2 tsp
Garam masala - 1 & 1/2 tsps
Chili powder - 2 tsps
Oil - 2 tbsps

Method :

1. To prepare the dough, add the flours and salt to a bowl. Knead into a soft dough using enough water. Pour a little oil over the top and knead lightly just once. Leave aside to rest for about 10 minutes.

2. Now the stuffing, heat 2 tbsps oil in a pan, add jeera and let crackle.

3. Add chopped carrot along with turmeric powder, cover and cook for about 5 minutes. Now add in the capsicum and spinach leaves as well, salt to taste, mix and again cover cook for 5 minutes more. Stir once and finally add the paneer and let cook uncovered for 5 minutes more. 

4. Add garam masala, chili powder and check salt. Cook for 2-3 minutes more and transfer to a bowl and let cool to room temperature. 

5. Divide the dough and stuffing into equal portions. Make a cup of the one dough round and place the stuffing inside. Seal properly and flatten gently. Now roll out into a thick roti of about 1/2 cm thickness. Repeat with remaining dough.

6. Heat a tawa and place the paratha on it to cook. Cook for a bit on both sides, then let cook using oil / ghee till golden brown and well-cooked. 
Note : Due to use of millet, cook the parathas slightly longer till well done.
Remove and serve hot with desired accompaniment.

Paneer Lentils Tikki

Post a recent festival, a bowl of Dal Vada batter was found hiding in the corner of our fridge. Quick way out would have been to make small bondas or mini vadas for a tea-time snack. But, how predictable!!! And, what's a recipe without a twist!! So here goes...

PANEER LENTILS TIKKI

Dal Vada recipe can be found here ....

Ingredients :

Tikki Mixture :
Crumbled Paneer - 250 gms
Rice flour - 2 tbsps
Soya flour - 1 tbsp
Chili Powder - 2 tsps
Salt to taste>
Crushed Kasuri Methi - 2 tsps
Garam Masala - 1 1/2 tsps

Stuffing :
Finely chopped carrots - 1/4 cup
Finely chopped capsicum - 1/4 cup
Blanched and chopped spinach - 1/2 cup
Salt to taste
Chili powder - 1/2 tsp
Oil - 1 tbsps

Method :

1. Heat 1 tbsp oil in a small pan, add the chopped carrots and sauté for a bit. Add salt and stir once. After about 3-4 minutes add the capsicum and sauté for 4-5 minutes more. We do not want the vegetables to become over-cooked, as they will be re-cooked along with the tikki. Finally add the chopped spinach and chili powder. Let cook for 2-3 minutes more, remove and cool.

2. For the Tikki mixture, in a bowl, add the dal vada batter, followed by the rice flour, soya flour, crumbled paneer and mix well. 

3. Add the chili powder, salt, kasuri methi and garam masala. Mix well again and check for consistency if you are able to assemble into a tikki. If the mixture is too crumble, add 1-2 tbsps milk to add little moisture.

4. Divide the tikki mixture and vegetable stuffing into equal number of portions. Take one portion of the dough, place the stuffing and seal gently. Roll and flatten into Tikki shape. Prepare the others in the same way.

5. Heat oil in a tawa enough for shallow frying. Place the tikkis in the oil and shallow fry till golden brown on both sides. 
Remove and serve hot with desired accompaniment. 

Homemade Pizza

Getting the Pizza right, at home, is a challenge I am sure most of us love. My mother loves pizzas with wheat flour base and a thin crust at that. Thought would bite the bullet and try it out this weekend!! 
Above all, I followed the Tawa style of cooking, so no oven used here, unless you want to !!

WHEAT FLOUR PIZZA

Ingredients : (Makes six x 6 inch pizzas)
Whole wheat flour - 2 cups (or add 1 cup maida + 1 cup atta)
Instant Dry yeast - 2 tsps (Use curd if you do not wish to use yeast)
Sugar - 1 tsp
Salt to taste
Curd - 1 tbsp

Tomato sauce :
Olive oil - 2 tbsps
Tomato puree - 1 1/2 cups
Salt to taste
Chili flakes - 1 tsp
Garlic powder - 1 tsp
Dried herbs such as oregano
(You can also use any dry masala of your choice, eg, Garam masala, Tawa Fry, etc to give it an Indian touch!!)

Pizza Topping :
Chopped Capsicum - 1 cup
Sliced Onions - 1 cup
Paneer cubes - 1/2 cup
Grated Mozzarella cheese + any other extra cheese - as required
(One can add any topping of choice apart from these)

Method :

1. Soak yeast in a bowl along with luke warm water, sugar and 1 tsp salt. Stir and leave aside for 10 minutes till it becomes frothy.

2. Meanwhile sift together the flour and salt in a clean bowl. Make a well in the center and add the yeast mixture.
[Note : If you do not wish to use yeast, you can use 1 tsp Baking Pwd, 1 tsp Baking Soda and required curd to knead the dough]

3. Add 1 tbsp curd and knead into a soft but firm dough using sufficient water. Cover with a damp cloth and leave in a warm corner for about 1 1/2 hours or till it doubles in size.

4. Take the dough on a floured counter and punch it lightly. Roll into a cylinder and divide into 6 equal portions. Roll the portions out into pizza bases of desired thickness. Prick all over gently with a fork.

5. Heat a tawa on medium heat. Place the pizza base on the tawa, cover with a lid and cook on 1 side only for about 4-5 minutes. Remove and keep aside. Repeat with other bases as well.

6. For the sauce - heat olive oil in a pan and add the tomato puree. Let simmer on low to medium flame for about 4-5 minutes. We do not want to over-cook the sauce as it will be cooked once more with the pizza.
Add garlic powder, chili flakes, salt to taste and any other dry spice/masala you want to add. Finally add the dried herbs, stir for 1 minute and remove.
[I also tend to blanch the vegetables (except tomato and onion) a little, i.e, about 1/2 cooked so that they are easier to digest, especially for elders and children.]

7. Spread about 1 tbsp sauce on the cooked side of the pizza. Arrange the rest of the toppings leaving 1 cm space from the edges. Finally sprinkle grated cheese, you can be really generous here as a pizza without enough cheese isnt much fun :)

8. Place the prepared pizza base back on the tawa so that the uncooked side is directly on the pan now. Cover - cook on low heat for about 7-8 minutes or till cheese starts bubbling and becomes golden brown. At this point you can use the oven (normal or micro) as well. I used a combination of both so the pizzas got done faster!!

9. Remove the finished pizzas on to the serving plate, cut and serve :)

Tandoori Style Pasta

Penne is by far my most favourite variety of pasta. As long as I have a few packets of Penne in my larder, I am happy to innovate and improvise with Indo-Italian recipes !!

This one uses Indian masalas and I call it...........

TANDOORI STYLE PASTA

Ingredients :

Boiled Penne - 1 cup
Paneer Cubes - 200 gms
Zucchini or Bottle Gourd - 1/2 cup (sliced & blanched)
Capsicum - 1 (Diced)
Grated cheese - 1 cup
Tandoor masala - 2 tsps (*- see recipe below)
Tomato puree - 1 cup
Chili flakes - 1 tsp
Salt to taste
Crushed black pepper - to taste
Olive oil - 2 tbsps

Method : 

1. Heat olive oil in a wide pan. Add the tomato puree, chili flakes and cook for 5 minutes.

2. Add the blanched zucchini or bottle gourd slices and toss lightly. Add the capsicum and let cook for 5-7 minutes. We do not want the vegetables to become too soft.

3. Add the Tandoor masala, salt and black pepper. Mix and let cook for about 2 minutes.

4. Finally add the paneer cubes and cover-cook for 3-4 minutes. Toss in the boiled penne and mix gently. Switch off the flame and cover for 5 more minutes.
Sprinkle grated cheese and serve hot with warm bread.

[* Tandoor masala - (Recipe courtesy : Indian Food Forever)
1 tsp Cloves Powder 
1/2 tsp grated Nutmeg (Jaiphal) 
1 tsp Mace Powder (Javitri) 
11/2 tblsp Cumin (Jeera) Powder 
2 tblsp ground Coriander (Dhania) 
1 tsp Fenugreek (Methi) Powder 
1 tsp ground Cinnamon (Tuj/Dalchini) 
1 tsp fresh ground Black Pepper (Kalimirchi) 
1 tsp ground brown Cardamom (Elaichi) Seeds 
Grind all these ingredients and store in an airtight jar ]

Paneer Capsicum Manchurian

A simple, yet tasty manchurian dish...


                                                PANEER CAPSICUM MANCHURIAN

Ingredients :

For Manchurian balls :
Paneer - 200 gms
Finely chopped capsicum - 1/4 cup
Salt and pepper to taste
Cornstarch (Weikfield cornflour) - 2 tsps
Dry Maida for dusting

For Manchurian Sauce :
Oil - 1 tbsp
Chopped Garlic - 2 tsps
Soya Sauce - 1 tbsp
Finely chopped green chilies - 2
Cornflour - 1 tbsp
Water or vegetable stock - 1 cup + 1 cup
Salt to taste

Method :

1. In a bowl mash the paneer and add the capsicum, salt and pepper to taste and the corn starch. Mix well.
2. Take small portions and roll in the dry maida.
3. Shallow fry in enough oil till golden brown on all sides. Drain oil and keep aside.
4. For the sauce, heat oil in a pan and drop in the garlic. Saute but leave them a little crunchy.
5. Add the green chilies and stir fry for 2 minutes on medium flame. Meanwhile dissolve the 1 tbsp cornstarch in 1 cup water or veg stock.
6. Add the dissolved cornstarch, soya sauce, salt to taste and a pinch of sugar. Keep stirring to avoid lumps. When the sauce is slightly thick remove from fire and transfer to the serving bowl.
7. Just before serving, place the manchurian balls on the serving plate and pour the sauce over them. Serve hot with noodles or fried rice.

Chinese Style Stuffed Dosa

Tired of the normal dosas, I decided to experiment with some different stuffing. With some cabbage and carrots in the fridge, the first thought was Chinese!! A dash of this and a sprinkle of that...not a bad idea.... What can one not do when you have the right sauces at home :)


                                            CHINESE STYLE STUFFED WHEAT DOSA

Ingredients :

For Dosa :

Wheat flour - 2 cups
Soya flour - 2 tbsps
Rice flour - 1/2 cup
Maida - 1/4 cup
Curd - 1/2 cup (whisked)
Water as required
Salt to taste

For Stuffing :

Shredded Cabbage - 1 cup
Grated Carrot - 1/2 cup
Chopped Capsicum - 1/4 cup
Grated Paneer - 1/2 cup
Schezwan Sauce - 2 tbsps
Red Chili Sauce - 1 tsp
Soya Sauce - 1 tsp
Salt to taste
Oil - 2 tsps

Method : 

1. Mix together the flours and salt to taste, gradually add the whisked curds and stir well leaving no lumps. Add enough water to make a thin dosa batter. Leave aside for 5 minutes.

2. For the stuffing, heat oil in a pan. Add the cabbage and sauté for 2 minutes. Add the carrot and sauté for 2 more minutes. Do not cook too much, we need the vegetables 1/4th crunchy.

3. Now add the capsicum. Add the Schezwan sauce and Red chili sauce and mix well.

4. Tip in the paneer and mix again. Add the soya sauce and salt to taste. Be careful with salt as the sauces would have some salt in them already. Sauté for just 1 minute more and remove.

5. Heat a dosa tawa and grease with a little oil. If the dosa batter is a bit thick add little more water. Pour a ladle-ful batter on to the tawa and spread evenly. Cook with a little oil till cooked and golden brown on both sides.
Note : Always make a small tester dosa first to make sure it comes out OK. If too sticky or if it tears, add a little rice flour.

6. Place the stuffing on one end of the dosa and roll carefully. Serve hot with spicy ketchup.

Baked & Stuffed Lauki

I started out with the idea of making Bharwaan Lauki for dinner. Then got side-tracked with the idea of trying something Continental instead. Eventually decided on a mélange keeping the stuffing and spices pretty simple.

                                          BAKED BHARWAAN LAUKI (Bottle gourd)

Ingredients :
Bottle gourd (Lauki) - 1 (tender and slim)
Salt to taste
Haldi - 1/4 tsp

Stuffing :
Crumbled Paneer - 1 cup
Potatoes - 2 medium (Boiled and mashed)
Salt to taste
Crushed black Pepper to taste
Chili powder - 1  1/2 tsps
Italian herbs/ Dried Oregano - 1 1/2 tsps (Tip - Preserve the oregano sachets the Pizza guy gives you!!)

Gravy :
Tomatoes - 3 medium (Blanched and puréed)
Capsicum - 2 tbsps (chopped)
Olive oil - 2 tbsps
Salt to taste
Chili powder - 1 tsp
Italian herbs / oregano - 1 tsp

Other ingredients :
Cheese slices or grated processed cheese
Italian herbs/oregano for garnishing


Method :

1. Wash, peel and slice the bottle gourd into 1 inch thick pieces. Bring water to boil in a saucepan and add some salt and haldi. Drop in the lauki roundels and cover-cook till 3/4th tender. Do not let them become too soft. We will be baking them later. Drain the excess water and keep aside.





2. Meanwhile, to prepare the stuffing, in a bowl, mix together grated paneer, the mashed potato, salt, chili powder and herbs. Take care to leave no lumps.







3. For the gravy, heat oil in a pan and add the tomato purée. Add salt to taste, chili powder and let cook.

4. When half done, add the capsicum and let cook along with the gravy for 4-5 minutes. Again, it's ok to leave the gravy 3/4th done as we will be baking this as well. Finally, add the herbs and give it one last stir. Remove and keep aside.

5. Now let's start assembling the dish. Fill the stuffing carefully into the lauki discs. Place them on a baking dish. Pre-heat the oven @ 180 deg C.






6. Drop a spoonful of gravy on top of each lauki disc. Finally sprinkle the processed cheese or cheese slices. Bake @ 200 deg C for about 4-5 minutes. Reduce temperature to 170-180 deg C and bake for 7-8 minutes more or till cheese starts bubbling and becomes golden brown.

7. Remove from the oven and serve hot with toasted bread.

Notes : Since I use the microwave, the baking times might vary as compared to a conventional oven.

Kadhai Roti

Utterly bored and in search of something spicy for dinner...That's when I spotted the left-over chapatis. Got to work chopping some vegetables, a dash of Schezwan sauce and masala..hey presto! Kadhai Roti ready !!


                                                                   KADHAI ROTI

Ingredients :

Left over chapatis - 4 to 5 (Chopped into square pieces)
Chopped Capsicum - 1/2 cup
Chopped Carrots - 1/2 cup
Diced Paneer - 1/2 cup
Oil - 2 tbsps
Jeera - 1 tsp
Schezwan Sauce (I used Ching's) - 1 tbsp
Karahi Paneer Masala(MDH) or Garam Masala - 1 tsp
Salt to taste

Method :

1. Heat oil in a pan/wok. Add jeera and let crackle.

2. Add the carrots and let cover-cook till 3/4th tender, I left them a bit crunchy.

3. Add the capsicum and some salt to taste. Cover and let cook for 5 minutes more.

4. Add the Karahi Paneer Masala or Garam masala and mix well. Add the chopped chapati and paneer and mix again.

5. Now add the Schezwan sauce and mix well so that the chapati and paneer pieces especially are well-coated. [I added the schezwan sauce to create a deviation from the kadhai masala and this also prevented the preparation from being too dry.]
Cover and cook for 5 minutes more. Remove and transfer to serving bowl.

Paneer - Baked Beans Lasagne

Baked beans is a breakfast favourite the world over. Actually they are not baked, but stewed!! Made typically with Haricot beans or other popular white beans such as Cannellini and served with tomato sauce and a dash of salt and crushed pepper, for me, it gets as close to heaven as I can imagine..
 I recall with fondness my visits to the UK where I would make a beeline to the Baked beans counter at breakfast !!! It's one preparation that I can never tire of (I know, I know, never say never..but I'll make an exception with the BB :) )
Having bought a Heinz 6-pack, I decided to use them with different variations each weekend. First one, as a Lasagne .......No photograph, sorry :( The dish looked so sumptuous that we dug in right away!!! Just adding one I took of the baked beans instead, LOL..

                                                   PANEER - BAKED BEANS LASAGNA

Ingredients :

Baked beans -1 can
Chopped capsicum - 1 cup
Blanched and chopped spinach - 1/2 cup
Crumbled Paneer (Indian cheese)  - 1 cup
Grated Cheese - as required
Lasagna sheets  -5 to 6
Olive Oil - 2 tbsps
Salt, pepper to taste
Chili powder - 1 tsp
Roasted cumin seeds powder - 1 tsp
Garlic powder or crushed garlic - 1 tsp

Method : 

1. Soak the lasagna sheets in plain water. Heat olive oil in a pan. Add the garlic powder or crushed garlic and saute.

2. Now add the capsicum and cook for about 4 to 5 minutes. Take care to leave them a bit crunchy.

3. Tip in the baked beans and stir well. Add salt to taste, crushed black pepper, chili powder, cumin seeds powder and mix well. Cover and cook for about 4 to 5 minutes.

4. Add the spinach and stir again. Check for taste and cook uncovered, stirring in between, till the mixture is quite dry. Once done, remove from fire.
Tip : If the beans mixture is allowed to cook till 3/4th dry, you'll find that the final baked dish holds together quite well and would not at all be squishy.

5. In a greased baking tray, spread soaked lasagna sheets as the first layer. Pour half the baked beans mixture and sprinkle some of the paneer.
Layer some more lasagna sheets and pour in the remaining beans mix, top off with the balance paneer and grated cheese.

6. Bake in an oven @ 200deg C for about 15-20 minutes, or till cheese starts bubbling and browning. Remove and let cool for about 5 minutes.

Cut into wedges and serve.

Palak Paneer

Palak Paneer is a timeless and classic Indian recipe. The very name conjures up images of succulent paneer cubes floating around in a rich spinach gravy. This recipe is timeless for me too as it's from my mother's recipe repository :) Without further ado, let's get started !!!

Tips on making paneer at home mentioned in this blog...

                                                                   PALAK PANEER

Ingredients :

Chopped Fresh spinach - 2 cups
(I've come across frozen spinach cubes or leaves available in supermarkets abroad, these can be used too)
Paneer (Indian cheese) - 200 gms (Cubed)
Onion - 1 (medium)
Ginger - 1/2 inch piece
Tomatoes - 2 (medium)
Cinnamon - 1/2 inch stick or 1 tsp of powder
Green chillies - 2 to 3
Turmeric powder - 1/2 tsp
Salt to taste
Oil- 2 tbsps

Note : If using fresh spinach leaves, it's imperative to wash them well before use. Also it's recommended to always blanch the greens than pressure cook them, in order to retain maximum nutrients.

Method :

1. Wash and drain the spinach. If using equivalent amount of frozen spinach cubes, directly dissolve them in water.

2. Chop the onion and blend in a mixer along with ginger, green chillies and cinnamon.

3. Blanch and de-seed tomatoes. Drain the excess water and chop the tomatoes. Blend along with the spinach and turmeric powder to make a smooth puree.

4. Heat oil in a pan. Add the ground onion paste and fry for 5 to 7 minutes till the raw aroma leaves the mixture.

5. Meanwhile heat 1 tsp oil in a non-stick pan and lightly saute the paneer pieces till light golden. Immediately transfer to a saucepan full of boiling water. This will remove the excess oil from the paneer and also make it soft and absorbent. Let them soak for about 7 to 8 minutes, drain on a tissue paper.
Alternatively, you can use the paneer cubes as is, i.e without frying, to suit your tastes.

6. To the onion gravy, add the spinach puree and cook for about 5 more minutes. Now drop in the paneer pieces gradually, stirring the gravy simultaneously. Cover cook for 4 to 5 more minutes.
Remove and serve with any Indian bread or rice.

Paneer Koftas in Capsicum Makhani

Paneer or Indian cheese is an amazing ingredient which can be suited and adapted for most cuisines. It can be cut into blocks and used for lip-smacking Tikkas or crumbled up for dumplings served in gravy.
Paneer is an excellent source of calcium. I read somewhere that adults above the age of 40, especially women should have a bowl of fresh paneer and boiled peas salad everyday as it is a fantastic supplement of Estrogen.

How to make Paneer :

Milk - 1 ltr
Juice of 1 lemon

1. Boil milk in a heavy-bottom saucepan.
2. As it reaches boiling point, add the juice of a lemon and let the milk curdle.
3. Strain by using a muslin cloth on a strainer. If the recipe uses fresh and/or crumbled paneer, use as is. Else place in a container and refrigerate till set.
Tip : Do not discard the 'whey'; this can be used within the next 2-3 days (refrigerated) and can come in handy for preparing chapati/paratha dough, etc..

PANEER KOFTAS IN CAPSICUM MAKHANI

Ingredients :

For capsicum makhani gravy : (Or you could simply use 2 packets of Maggi Bhuna Masala - Makhani variant, if available)
Large tomatoes (blanched and peeled) - 3
Capsicum - 1 (diced)
Cloves - 2
Butter - 1 tbsp
Cumin seeds - 1/2 tsp
Ginger-garlic paste - 2 tsps
Onion - 1 large (ground)
Chilli powder - 1 tsp
Garam masala - 1/4 tsp
Kasuri Methi (dried fenugreek leaves) -1/2 tsp
Tomato ketchup - 1 tsp
salt to taste
Cream - 3 tbsps

Paneer Koftas :
Crumbled Paneer - 1 cup
Green chillies (chopped) - 2 (1 if large)
Chopped coriander - 2 tbsps
Salt to taste
Maida - 1 tbsp
Cornstarch - 1 tbsp

Other :
Chopped dhaniya - for garnishing

Method :

1. For the koftas or dumplings, blend together Paneer, green chillies, dhaniya and salt. Transfer to a bowl and add the maida and cornstarch. Mix gently and refrigerate for about 30 minutes

2. For the gravy, heat oil or ghee in a pan. sprinkle jeera and let crackle.

3. Add the ginger-garlic paste followed by the onion paste. Cook the two well. Add capsicum and cook for about 5 minutes.

4. Now add the tomato paste, chilli powder, kasuri methi, garam masala, tomato ketchup and fresh cream (in the end) and stir well. Let cook for about 7-8 minutes. Best to cover, so the aroma is retained. Take care to not let the capsicum become too soggy, but should retain some crunchiness. (I must add here that when I opened the lid, the aroma of capsicum cooked in the gravy was simply heavenly!!)

5. To prepare the koftas. prepare a paste of maida and just enough water to get a thick paste. Make small rounds of the paneer mix, dab some dry flour on your hands if the mix is sticky.

6. Dip the rolls in the maida paste and fry on medium heat till golden brown. Before doing this, always drop a small tester round into the oil to see if it breaks and paneer starts oozing out. If it does, add a little maida to the mixture to get a better binding. Strain the excess oil from the koftas and keep aside.

7. Warm the gravy. On a serving dish place the dumplings or koftas and pour the gravy gently on top. Garnish with chopped coriander.
Serve with chapatis or rice.